Who I work with:

Everyone is welcome.

Feeding ourselves can be as complex as it is simple. I specialize in intuitive eating and creating balance in food and body. I offer a fat-positive, neurodivergent, LGBTQ+, and anti-racist environment for all clients. I currently see individuals 17+ for all nutrition counseling other than ARFID. *ARFID I see individuals of all ages and parents of children with ARFID.

Eating struggles are never one-size fits all.

From basic nutrition education to diagnosed eating disorders - see how I can help.

ARFID

There are few different sub-types of Avoidant Restrictive Food Intake Disorder. You can learn more about this eating/feeding disorder by clicking the button below. I work with kids and adults who live with this to create a plan that helps them feel less at war with eating.

Disordered Eating

Imbalance in nutrients or food groups can be caused by many factors. Fad dieting, or yo-yo dieting, can cause more harm in the long term. We can sit down and help you become more in-tune with your body and we can create a plan to help you nourish yourself. We can work together to help you feel your best and improve health.

Meal Planning and Coaching

Everyone eats! We can work together to create plans to feed individuals, feed families, save money, or collaborate on creating variety and increasing nutritional value.

MPC

Movement and Exercise

I support individuals in fueling their movement to ensure they are eating adequately for whatever activity they love!

M&E