Everyone is welcome.

Feeding ourselves can be as complex as it is simple. I specialize in intuitive eating and creating balance in food and body. I offer a fat-positive, neurodivergent, LGBTQ+, and anti-racist environment for all clients. I currently see individuals 17+ for all nutrition counseling other than ARFID. *ARFID I see individuals of all ages. 

Eating struggles are never one-size fits all. 

From basic nutrition education to diagnosed eating disorders - see how I can help. 

ARFID

There are few different sub-types of Avoidant Restrictive Food Intake Disorder. You can learn more about this eating/feeding disorder by clicking the button below. I work with kids and adults who live with this to create a plan that helps them feel less at war with eating.

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Disordered Eating

Imbalance in nutrients or food groups can be caused by many factors. Fad dieting, or yo-yo dieting, can cause more harm in the long term. We can sit down and help you become more in-tune with your body and we can create a plan to help you nourish yourself. We can work together to help you feel your best and improve health.

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Binge Eating Disorder

Binge Eating Disorder is more common than society thinks. Many individuals do not seek treatment out of fear of shame from providers and a lack of societal understanding of the diagnosis. 

BED

Bulimia Nervosa 

Bulimia Nervosa is characterized by the restrict-binge-purge cycle. It is important to work on the root cause behind the cycle to address the symptoms associated. 

BN